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Relationship Rules

Relationship Rules

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Tine Jus

The only theraphy for this anxiety is someone
Someone whom willing to listen to all of the things you wanna say just someone whom can lend his/her ears only for you and right now i wish i have that someone because i am feeling it right now.

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Lorato Lira Tlhage

I hate that at feeling too

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Holly Wolfenbarger

It’s literally the worst feeling ever

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Jill Weidner Stevens

It’s unbearable at times..u can’t breath..:(

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Lois Flores

So true am feeling now, have alot going on … Ughhhh

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N Gayle West

Anytime I hear of someone committing suicide I say, “They lost their battle with depression.” For that is what it is. Depression is not understood, not accepted by the majority as a disease. But it is. You can’t just decide not to be depressed, as so many believe. There needs to be more public awareness of what depression is, how to recognise the symptoms and how to help those suffering.

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N Gayle West

The feeling that you are about fly into a million pieces… the sheer panic and despair you can’t control.

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Lynette Lopez

I hate this feeling because it then feels like the walls are closing in on you and it becomes hard to catch your breath because the walls are squeezing you in.

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Annu Dutta

So true…..worst feeling

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Ann Crapps

Well said also…..most people don’t understand depression at all ! It can take your whole life until you are living in one room. Awful !

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Honey Wright

damn things keep hitting in the middle of the night. I just wish i knew what my brain was trying to tell me. i hate this feeling.

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Sandy Skrzypek

I’m going through this at this point in my life! have been through a lot within last two weeks and it’s fueling the anxiety I already have!!! it’s s terrible feeling

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Mickey Koke

Depression and anxiety is an extremely overlooked disease with an absolute stigma that is almost wiped under the rug. It’s unfathomable to understand if you have never or do not suffer from such afflictions. And it’s also so profoundly relative from person to person. Thus, being undeniably overlooked and undiagnosed. The stigma and stereotypes and ignorance to such an atrocious diseases make people with such problems feel ostracized, embarrassed, hopeless, helpless, and in turn exacerbates such issues in such an unhealthy way. If you know people who suffer from substance abuse, anxiety or depression, remember this is not a weakness;… Read more »

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Sonya Cole

Panic attacks are so horrible… I’ve suffered from these for the past 15 years. You can learn ways to get through them, I did. Just remember IF it last less than 6 minutes your going to be OK! If it’s longer than 6 minutes seek medical attention asap! And breathe, breathe, breathe… ❤️??

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Michaela Berešová

Yourself is the only thing which left to you
When you think about it
It’s not so hard to love yourself , keep focus on things which making you happy instead of giving attention to someone who don’t care
Don’t put energy to creating anger for someone inside of you
But give calm to your soul/ body

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Chuck Ayres

This is becoming less Relationship Rules and more, how to be a whiney little bitch rules.

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Angela Trawick Pollock

I’ve had awful panic attacks in the past. I stopped taking my meds and learned to breathe through them and I’ve not had one in a long time.

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Brandy Lewis

Sometimes I forget that it’s not just me going completely crazy, but that a lot of people go through it….it is the worst. Mental, physical, and phycological pain all at once. Feels like there’s nothing you can do about any of it.

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Pooneh Tanaeim

I’m glad I’ve learned to just breath. We can’t control everything. Yoga meditation and exercise has made a world of a difference. Staying present is best.

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John Carlo Xi

i hate it when that deep hard pounding hurts in your chest. 🙁

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Niki Nikita

Couldn’t agree more. That feeling is so hard to describe sometimes makes me think the worst to, good luck to everyone that experiences it xoxo

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Mi Leth

Fact!!! The feeling of being alone attacks me always! Asking my self crazy questions…too hard to fall in love.. 🙁

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Keith Tompkins

But when the heaviness turns into the thump, and the inhale turns into the gasp. Your eyes slowly dim and you wonder why you can’t breath and your heart feels like it’s breaking out of prison.

Relationship Rules

Relationship Rules

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Relationship Rules

Relationship Rules

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Relationship Rules

Relationship Rules

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