I try so very hard to be a happy person. This is soooo true! I don’t want to be medicated. Sometimes it gets tough and I hate it.

I struggle daily with this… been hurt so many times

Yes it is and unfortunately I over think about my over thinking

No being in a relationship with the wrong person who constantly disrespects you is the biggest cause of unhappiness!

I do this way to much and i dont want it to effect my current relationship. I don’t know whats wrong with me.

“If you dig down deep, you lose good sleep and it makes you heavy company” Joni Mitchell

This is a struggle for me and something I’m actively working to decrease.

I’m working on it. It’s tough but believe it can be done.

Kaya ba hindi nag iisip ang ilan, para maging masaya at maging dahilan para makasakit ng iba.

Exactly, And specially when someone doesn’t appreciate your efforts, Totally waste/worthless!

That is the Truth…Completely ruined a relationship I was in…He was crazy with overthinking….Too Bad…

Thanks…that’s the reminder I needed to get off FB, stop thinking and start doing! ?

isn’t that easy to do but if you want to move on from him you should learn to stop thinking of him and avoid the things that can reminds him on you. But in reality that’s very hard to do. ??

I overthink because of the tragic things I have been through.

My bad habit, yet what hurts is my over thinking sometimes turns out right.

I beg the differ… not thinking will bring you plenty of unhappiness.

This is so true and I end up by making myself stressed and unhappy for no reasons at all

Sure is! Get up and get occupied … Never let your mind control you … Control your mind. Exercise is the best medicine!!! ❤️❤️❤️

Its true we says our heart don’t remember any tention but again by again every disappointed questions add in my mind so feel so bad because I am never forget this

So true if you over think it you could be just making it look Bader then it could be just go for it you don’t know what will happen so stop thinking and act make a move you don’t know till you try and who knows it could be way better then you could ever think

You need to start loving yourself
You need to know its “just a thought, and thats all it is , you have the power to change that thought…your actions are center around your thoughts..
It’s just a thought, chande it ,you have that power …

I try but when people gives me reason to think otherwise, I don’t doubt the over thinking. I just need to not let it go overboard and people need to stop giving me reason not to think otherwise about them. But some don’t care.

Yes I am going tbrough being dump after believeing we were going to spent the rest of our lives together
I not saying its easy but believe me it works, learning about changing my thoughts which changer my action, it’s amazing to me I’m learning to love myself

Been thru’ that..It’s totally killing me..
Eventually..I’ve got over it by thinking the bright side..Picked up some motivation by listening more from motivators or read some articles in social media..But most importantly is SELF-BELIEF..Tk a chill..There u go..no more stressful..If there is stressful come to ur way..or in bwn..& u know how to handle it coz the self-believe that u’re already hv..
Lastly..SMILE..☺️