It’s easy to say but it’s hard to do.
If you have depression in the past years ago.

Amen!

bs, reality isn’t that simple you twats

it’s not always thoughts, its our circumstances that define our thought and how to remain positive on our circumstances thats upto us

these are the quotes that make people commit suicide. these are the quotes that dont get people to get help from a professional. this is the quote that society accepts because they dont want to deal with other peoples problems. telling people they dont have a problem, just a thought .

Change them?!
Are they meant to be car tyres?!
They are over control !

You are in charge of your own ship…direct it wisely <3

Easier said than done but when you have no other chioce the mind will adapt and the heart will heal in time

Done. I’m good. And it is so difficult to do sometimes. But this side of the fence has a much better view.

Try to overcome negativity by being positive, encouraging & uplifting. We all go through things at times that we don’t understand. Although you may think that your problem is enormous or devastating, somebody–possibly many people in the world have it much worse than you do. Live one day at a time. Life is too short not to be happy. Make a decision that we’re going to be happy in spite of our circumstances. Let go of your excuses & stop sorry for yourself. Quit dwelling on what could have been, should have been or might have been. QUIT asking “why… Read more »

It kill me when i realize that i have big heart to love but did’t even found her yet

Among the most empowering facts I ever heard helped me through my dark times nearly 3 yrs ago, and I remind myself of it as needed…. I pass it onto whoever finds it helps them. No event, or circumstance comes with an emotional tag attached. How we feel and our reactions are based on what we assign to said event. We have the power to reassign. Whether somethong is ‘negative’ or ‘positive’ is entirely in our power to decide. Often its ok to simply assign neither. Some things just are, allowing us to deal with them with a clear mind.… Read more »

They want others to live their thoughts!!! Smart people don’t react to hints and mind messages….that’s like manipulation!!! ;0)

It debends really much to get my thoughts negative and still I somehow turn these positive cause every negative things has always positive site ?
In my head there run all the time so much thoughts but most of all I just let come and go and if I have to think serious things I never let them get me down ?

Way easier said than done!!!! Specially if you have depression and anxiety

There’s more to it than my thoughts,,,people, certain situations, places, or things can change your perception. Depending on what it is,,,it can lead to irrational or rational thinking…I always try to analyze the situation before reacting,,,but sometimes it can be difficult. In all actuality we all have feelings n emotions, stuff we go through that effect our thinking…it can either make u or break you.

False, there are many things in each persons life that can make them unhappy. Saying this is like telling someone not to be sad when something sad just happened. Or telling someone that is depressed not to be depressed because it’s all in their head. If things in your life are making you unhappy working on removing them and you will find your thoughts will be much happier. (I like this page a lot, but not sure why there have been so many questionable posts as of late. Things worded in the worse way or just flat out the wrong… Read more »

Yes but it is easier said than done especially when you’re living with second ex-wife and boyfriend or should I say they’re living with me